Mental Health Tracker

Note: The content in this app were made in the light of psycom.net (a mental health platform). The whole app is intended for fun and education purposes. For serious treatment plans and diagnosis, one should always go to a professional doctor or psychologist.

In this app, you will find useful testing information regarding some of the most common mental disorders. Mental health is extremely important in one's life. You will be asked questions regarding specific mental health issues and at the end get a result. According to the result, you will also be getting recommendations regarding treatment. Get fruitful testing and treatment information regarding the following mental health and personality disorders:

1) Depression: Depression is a state of low mood and aversion to activity. It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being. It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. People experiencing depression may have feelings of dejection, hopelessness and, sometimes, suicidal thoughts. It can either be short term or long term. The core symptom of depression is said to be anhedonia, which refers to loss of interest or a loss of feeling of pleasure in certain activities that usually bring joy to people. Depressed mood is a symptom of some mood disorders such as major depressive disorder or dysthymia.

2) Sociopathy: Antisocial personality disorder (ASPD or APD) is a personality disorder characterized by a long-term pattern of disregard for, or violation of, the rights of others. A low moral sense or conscience is often apparent, as well as a history of crime, legal problems, or impulsive and aggressive behavior.

3) ADHD: Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by difficulty paying attention, or excessive activity and acting without regards to consequences, which are otherwise not appropriate for a person's age. Some individuals with ADHD also display difficulty regulating emotions or problems with executive function.

4) Bipolar Disorder: Bipolar disorder, previously known as manic depression, is a mental disorder characterized by periods of depression and abnormally elevated moods. If the elevated mood is severe or associated with psychosis, it is called mania; if it is less severe, it is called hypomania. During mania, an individual behaves or feels abnormally energetic, happy, or irritable. Individuals often make impulsive decisions with little regard for the consequences. There is usually a reduced need for sleep during manic phases. During periods of depression, individuals may experience crying, a negative outlook on life, and poor eye contact with others.

5) Schizophrenia: Schizophrenia is a mental illness characterized by continuous or relapsing episodes of psychosis. Major symptoms include hallucinations (often hearing voices), delusions, and disorganized thinking. Other symptoms include social withdrawal, decreased emotional expression, and apathy. Symptoms typically come on gradually, begin in young adulthood, and in many cases never resolve. There is no objective diagnostic test; diagnosis is based on observed behavior, a history that includes the person's reported experiences, and reports of others familiar with the person.

6) Anxiety: Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events, while fear is a reaction to current events. These feelings may cause physical symptoms, such as increased heart rate and shakiness. There are several anxiety disorders, including generalized anxiety disorder, specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, panic disorder, and selective mutism. The disorder differs by what results in the symptoms. An individual may have more than one anxiety disorder.

Enjoy!